Mucosal lining of the throat swells up and constantly produces thick, sticky mucus, in an attempt to protect itself from the acid. Hence you must eat it in moderation. It is necessary for you to know that trying this method is preferred if you reside in a … Picture a two-liter bottle of soda, that is a lot! Addition of natural substances and oils in hot water also helps in treating congestion. This is when the tonsils become inflamed and infected by a viral or bacterial infection. Other causes of the thick mucus build up in throat are smoking, alcohol consumption, viruses, bronchitis, and allergies... As a home remedy for phlegm stuck in the throat, … This is a life-threatening situation in which the epiglottis of the person becomes inflamed, also leads to phlegm in the throat. Wet Cough Choking Your Life? There are chest rubs also available like Vicks; these contain eucalyptus oil. Lump in the throat feeling that comes and goes. Symptoms that may be associated with post-nasal drip (the feeling of mucus running down the back of your throat) include: 1. Also, you should avoid spicy foods that cause acid reflux and give a feeling of phlegm stuck in the throat. Mucus protects your insides from stomach acid and flushes out elements that could otherwise cause illness, such as dust and bacteria. At first... View answer Gargling helps in loosening the phlegm that comes out easily when you spit out the water. This is the swelling or inflammation of the bronchial tubes, resulting in excess Phlegm formation. Blue Tea is the New Weight Loss Drink You Need to Consider, Do yoga to Reduce the Risk of Alzheimer’s Disease. Eucalyptus essential oil(2) helps in easing out the discomfort caused due to excessive phlegm deposition in the throat. Constant Phlegm in throat is also a part of the motion sickness that women suffer from during pregnancy along with several other symptoms. Some of the changes in lifestyle can also help avoid congestion. I've made my throat sore from constantly clearing my throat and coughing as HARD AS POSSIBLE. We do not provide medical advice, diagnosis, or treatment. We also make sure that every piece of vital information is backed by proper science-based research work published in reputable sites, international journals, and educational institutions. It works by increasing the salt content in nasal passages and can be used in for all age groups. It … Black Rice Is the New Superfood, 5 Effective Home Remedies To Treat Vertigo. The treatment is allergy medications and inhalers. Mucous secretion is the body’s natural process to filter the foreign entities entering it. Some of the oils like eucalyptus oil, rosemary oil, Lavender oil provide relief from nasal blockage and congestion. There are many ways to treat excess mucus by using various home remedies, over the counter medicines, prescription medicines, Lifestyle changes etc. Some of the general symptoms of the Phlegm include: Coughing of mucus Feels like mucus is stuck in the throat Shortness of breath Even though it can feel gross to hurl phlegm out of your throat, you probably should, says Erich Voigt, MD, clinical associate professor in the Department of Otolaryngology at … The acid irritates the lower throat and an inflammatory response is elicited. A humidifier is a good technique to increase the humidity in the home. This helps in breaking the mucus and provides relief from mucus related problems and also the removal of the mucus. One thing about this is that, the patients feel the drip travelling from nose and moving down into throat. It is a proven remedy to get rid of phlegm stuck in the throat. There are some of the other decongestant medicines also available in the market like decongestant sprays. Try These Remedies! First, mucus generation is one of the symptoms of hyperventilation. Adequate sleep and exercise are also important. The Top 5 Supplements Every Perimenopause Woman Needs. It also enriches the immune system. 12 Causes of Breast lump in young females: Tingling in head: 15 Causes and Treatment, Blotchy skin: 11 Causes of skin Splotches, Remedies, Breath smells like Poop: 17 Causes you need to know, Using certain home remedies included in the daily diet like tulsi leaves, yoghurt, and garlic which improves the immunity. The cause may be allergic or infective. You should sleep with a raised head; this would also prevent allergens from entering the lungs. This is the inflammation of the larynx usually causes a viral infection and is accompanied by phlegm in the throat, This is the swelling or inflammation of the pharynx caused by a bacterial infection, Pneumonia is a lung infection which is caused by bacteria or virus. To further understand the standards and quality of our articles, please check our editorial guidelines. having Warm liquids provide immediate comfort to the person suffering from constant phlegm in throat. Standard Fact-checking Guidelines of Howtocure. The sinuses, throat, and nose all produce mucus that a person usually swallows unconsciously. option mentioned at the bottom of the page. Pink phlegm: Pulmonary edema, a condition wherein fluid accumulates in your lungs. Expectorants, such as guaifenesin (Mucinex, Robitussin) can thin and loosen mucus so it will clear out of your throat and chest. While shallowing sometimes i feel like there is mucus/ phlegm stuck on throat, sometime clearing the throat its comes out or back from nose. Does Fiber Rich Food Help with Weight Loss? Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. This is the bacterial infection of the lungs and is accompanied by excess phlegm production in the body. The mucus stuck in throat may also be caused by other conditions like postnasal drainage or drip. anything i can do at home?" It also helps in keeping the tissues and organs from drying by keeping them moist. In this case, the patient may also experience a burning sensation around the chest. These include: The remedies mentioned above are highly effective in loosening the thick mucus that may result in times these cough and other discomforts. Any mucus you feel in your throat can be a symptom of a hiatus hernia, a weakened diaphragm, and is intended to protect the mucous membranes against the acidic gastric juices that leak into the oesophagus from the stomach.. Mucus in the throat is the body’s defence mechanism to protect the mucous membranes against the acidic gastric juices. How to Stop a Runny Nose using 5 Incredible Natural Treatments? This can lead to irritation that can feel like a lump in the back of your throat. Further, it also helps in soothing the sore throat. Dark Green Phlegm: A viral, bacterial, or a sinus infection. Try These Remedies! It also soothes your irritated throat and promotes the regeneration of the damaged lining of it due to persistent coughing. Eat Spicy Foods. Brown or black phlegm: Common in people who smoke with particulate matter found in cigarettes. It does so by loosening up the mucus and pushing it out when you cough. Saline solution: This can be used through a nebulizer. Some of the general symptoms of the Phlegm include: However, there could be specific symptoms associated with the causative agents and the type of infection. They also serve the purpose of an expectorant to expel the extra mucus out of the throat. Usually, there is a relief after taking antihistamine, decongestant or removal of the Allergen from the body. Decongestants provide relief from common cold, sinusitis, rhinitis and other allergic problems. Can’t Stop Sneezing? Lump in the throat feeling when swallowing. There are certain other diseases as well that are associated with a feeling of Phlegm in throat all the time: This is the widening of the windpipe due to some virus. These muscles dont relax properly resulting in a feeling that there is a lump in the throat or some other sort of obstruction in the throat when there is none.1 Stress, stomach acid coming back up the esophagus, throat infection, allergic reactions to food … In some cases, a food allergy or sensitivity may cause a tickling in your throat that … Head colds, sinus drainage, and nasal allergies can all cause dripping of mucus down the back of the throat. Embarrassed by Constant Burping? Symptoms of throat mucus alone are phlegm, throat congestion, shortness of breath, and coughing out mucus and phlegm. Ginger is a warm spice; excessive consumption of it may upset your stomach. The normal amount of Phlegm is required in the body; however, it is the presence of excess or constant phlegm in the throat that causes the problem, often irritates the person and also obstructs the respiratory passage. People should also change their sleeping position. How to Delay Your Periods Naturally Without Pills? Symptoms of throat mucus alone are phlegm, throat congestion, shortness of breath, and coughing out mucus and phlegm. It may clog your breathing passages and feel like it is there all the time. Some foods are known to cause allergies and can increase mucus production. Bloody phlegm or streaks of blood: Can be a sign of bronchitis. Mucus acts as a protective covering for the tissues in throat, nose and GIT tract. Here’s What to Do. Anxiety lump in throat. These glands swell up as a reaction to allergies and infections in the ENT region. "feel like theres mucus stuck in my throat. Further, its therapeutic nature helps in resolving phlegm trouble. Ginger acts as a natural decongestant and helps in clearing the excessive deposition of phlegm in the throat. Dr. Michelle Wright on Patient.info says that the globus sensation could be caused by the muscles that are involved in swallowing. Licorice root is a herbal ingredient that can be used to prepare tea and this tea can help to reduce the congestion and to expel the mucus out of the nose. Gargle warm salt water—try gargling warm salt water for 30-60 seconds: This helps remove any phlegm that is stuck in the throat. It feels as if it'd go away with even the slightest cough or throat clearing, but it won't. Phlegm is a type of mucus that is secreted by the respiratory system. Usually, mucus in throat is a result of a bacterial, viral, or fungal infection. Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Unavoidable Dental Emergencies During COVID-19, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? However, they can become a breeding ground for bacteria, viruses, and other harmful microbes. 5 Extraordinary Natural Remedies to Get Rid of Post Nasal Drip Using. Because you say you have mucus that you cough up, the most likely explanation is that allergies are causing your nose and sinuses to produce extra mucus. The phlegm may contain some harmful germs or microbes. Therefore, if feels like something stuck in the throat and burping, it is most likely that the condition has been caused due to Gastro Esophageal Reflux Disease. In some cases, constant phlegm could also be a sign of congestive heart failure because of the problem faced by the heart in pumping blood. If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the. It protects the inner respiratory system from getting too dry or in eliminating harmful substances from the system. Tonsillitis. However, not taking care can sometimes make it worse and lead to further infections. At times one may experience phlegm after eating, which is to protect acid reflux that may make you feel like there is a lump in your throat. Try these Allergy Remedies! How to Stop Eye Twitching with 5 Extraordinary Natural Remedies? It feels like whenever I swallow my pallets feels like when you have a lot of mucus when you have allergies and my throat just feels like I hve something stuck at the back of it. Foods rich in omega-3 fatty acids like salmon, flaxseeds, etc. “Naturally cilia (hair cells in the nose) move the mucus to the back to clear. Use raw and unprocessed honey for better results. Constant Phlegm in throat: 14 Causes, Symptoms, 13 Home Remedies, Infected ear lobe: 4 Causes, 6 Remedies & Prevention. “The mucus-producing glands that line the nasal cavity and sinus cavities produce mucus,” explains Dr. Silvers. This can be used for people 6 years and above. Your email address will not be published. Mucus, also known as phlegm when it’s produced by your respiratory system, lines the tissues of your body (such as your nose, mouth, throat, and lungs), and it … Just be careful not to exceed your spice limit, as this can be very uncomfortable. In case of chronic lung infection, the doctor will prescribe to thin the mucus. You can also use small pieces or grated ginger to flavor the foods. For more information about these cookies and the data collected, please refer to our Privacy Policy. learn more to know how to get rid of phlegm in throat naturally. The essential oil is known to quickly cure a nagging cough and the feeling of discomfort in the throat. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? This is the inflammation of the sinuses which occurs due to a viral, bacterial or a fungal infection. Just like number 1 above, any thyroid … Do not gulp it down. Increase Your Upper Body Height Naturally With These Tips, Practice These Yoga Asanas to Overcome Any Ailment, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. If there is constant phlegm in throat, the doctor will diagnose the cause of these symptoms and prescribe medicines accordingly. The patient feels as if something is constantly sticking in the throat. However, if you experience frequent phlegm in your throat with other symptoms, you must consult a physician as it may be an underlying issue of some other disease. The different colors of the mucus can indicate the kind of allergy or infection that you are suffering. Have You Heard of These Geranium Oil Benefits? There is a change in the physical appearance of the phlegm. for me to see someone in gastreology. Here Is All You Need to Know, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. Honey and lemon potent antibacterial properties that make it highly effective in treating infections. There are no severe consequences of phlegm. These substances can aggravate the problem. very painful in my throat and ear when i swallow. However, it also helps to reduce the thickness of the phlegm providing relief from blockage. Decongestants provide relief from the blocked nose. Constant phlegm in throat can irritate you a lot and you won’t be able to concentrate on anything. Mucus Stuck in Throat Causes, Home Remedies The common cold or flu generally causes some problems with mucous. Take a sip of the mixture and bend your body and backward so that the combination flushes your throat. Humidity can help in thinning the phlegm and reducing the nasal irritation. Mucus in the throat that won’t go away or that you “can’t get rid of,” as many people state, is a common problem. This would provide relief as well as reducing the thickness of the mucus. This is also accompanied by Constant phlegm in throat. At night, when you are lying flat, that mucus collects in the back of your throat; that’s why you tend to spit it up in the mornings. Like other essential oils, Eucalyptus essential oil is highly potent. Hyperventilation Those that get extra mucus when they have anxiety attacks may be hyperventilating. White or gray phlegm: Sinus congestion or an infection in the upper respiratory tract. This time because again I feel like something is stuck in my throat and I have a small dull paint to the left of my sternum. The drainage can even, at times be seen when one looks in back of throat. Food allergies. Decongestants do not require a medical prescription and provide relief by reducing the inflammation of the nasal tissues and vessels. When you are sick or exposed to too many dust or harmful particles, the phlegm gets too thick that can block the air passages. A lump in the neck that you can see, or other people can see. The Best Homemade DIY Diaper Rash Cream Recipes. Some of the causes for constant phlegm in throat include: This is characterized by mucus travelling from nose to throat usually happens due to an allergy to some food item. It is a proven remedy to get rid of phlegm stuck in the throat. Symptoms of the constant Phlegm in throat: Burning in throat-7 Causes and 15 Home remedies, Smelly mucus in nose-Causes & 11 Remedies, Nose Pain: 8 Causes, 10 Symptoms and 6 Treatments, Itchy lungs: 7 Causes, Symptoms, and 6 Treatments, Coughing up yellow mucus: 11 Causes and 8 Remedies    Â, Chapped nose- 4 Causes, 12 Home Remedies and Prevention, How long does pleurisy last and Pleurisy treatments,…, Mucus in Poop: 15 Causes, Signs & Symptoms,…, https://www.fauquierent.net/phlegmymucusthroat.htm, https://india.curejoy.com/content/how-to-get-rid-of-mucus-in-your-throat/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3171924/, https://www.healthline.com/health/cold-flu/how-to-get-rid-of-phlegm#see-a-doctor, Distended bladder: 13 Causes, Symptoms, Treatments, Complications, Headache Nausea Dizziness: 10+ causes, 8 Treatments and 7 Prevention ways, Turbinate Hypertrophy: Causes, Symptoms and Treatment, Ear wax Buildup: Causes, Symptoms and Remedies, Gurgling sound in throat-Causes, Remedies or Treatments, Gurgling in throat: 4 Causes, 7 Remedies, Prevention, Outlook, Bladder infection: Causes, Symptoms, Treatment and Home Remedies. You must not gulp down the saltwater after a swishing body and as it may contain phlegm. The symptoms may include fever, chills, congestion, coughing, runny nose, itchy eyes, headache, and difficulty breathing. Health Benefits That Make Cod Liver Oil for Kids a Must! So, let’s learn how to get rid of it. Tissues which secrete mucus are present in throat, GIT, nasal cavity, nose and lungs. If the mucus in your throat hasn’t hardened much and is loose, then you can get rid of it quickly by coughing. This could be caused due to some kind of allergy as well. Echinacea(1) is a potent herb that can treat various viral and bacterial infections and ease the secretion of mucus in the throat. Here are the foods that can reduce mucus production and have anti-inflammatory properties that keep your respiratory tract clear. Sipping in warm Echinacea tea loosens the phlegm in the throat and enables you to get rid of it quickly. Echinacea (1) is a potent herb that can treat various viral and bacterial infections and ease the secretion of mucus in the throat. Sounds like you have a chronically inflamed (irritated) nasal and throat mucosa. However, at times it gets thicker and uncomfortable. The throat muscles and mucous membranes can feel strained when the throat is dry, causing feelings that something is stuck in the throat. Any suggestions. The lumps you mentioned in your throat are likely to be swollen lymph nodes. Here Are Some Natural Remedies to Cure It, Turmeric for Eczema: A Natural Remedy That Works, Witch Hazel – The Best Natural Remedy for Eczema, Must Know Hair Care Tips for People With Curly Hair, Why You Should Be Using Dry Oil in Your Hair, The Homemade Herbal Hair Tonic that Really Works, Delicious Homemade Protein Shakes for a Healthy You, Best Drinks to Sip on When You’re Sick and What to Avoid, Here’s How To Counteract The Side Effects Of Caffeine, Healthy Antioxidant Drinks You Should Start Drinking, The Best Winter Fruits That You Should Include In Your Diabetes Diet, Lesser Known Yet Effective Hawthorn Berry Benefits, Jujube Benefits – Rejuvenates Mind & Body, 5 Remarkable Health Benefits of Longan Fruit, 8 Reasons to Eat Tiger Nuts, the Fiber-Filled Nutritious Superfood, Top 8 Superfoods For Weight Loss You Must Include In Your Diet, 10 Effective & Proven Benefits of Ajwain (Carom Seeds), Forget Brown Rice! Can Yoga Really Help You Gain Weight Fast? Save my name, email, and website in this browser for the next time I comment. You can also apply a towel dipped in hot water over the affected areas like eyes, cheeks, and nose. How to Get Rid of a Stuffy Nose (Nasal Congestion) with Natural Remedies? If you are on medications, then consult your doctor before using Echinacea remedy. Nothing's working though. The symptoms I am experiencing in my throat are the same tightness and pressure on the left side, almost like something is bulging into my throat, without any change in breathing or talking etc..as well as the feeling of something like mucus constantly stuck in the back of my throat. Asked for Male, 28 Years 257 Views v Aromatic oils have essential oils that help in providing decongestive as well as anti-microbial property. Diagnosis, or out-of-date, please check our editorial guidelines nasal tissues and organs from drying by keeping them.. Coughing out mucus and is used for long due to a viral or bacterial infection a fungal infection from too... In soothing the sore throat oil is highly potent known to cause allergies and can increase the in. Become a breeding ground for bacteria, viruses, and nose all produce mucus, in an attempt to itself. And provide feels like mucus stuck in throat as well as reducing the thickness of mucus kill germs! Slightest cough or throat clearing, but it 's still there breath, and nasal allergies all... Like a lump in the ENT region swallows unconsciously products are for informational purposes only be by... Sinusitis, rhinitis and other allergic problems inflamed, also leads to phlegm throat! Up coughing up white phlegm, this helps remove any phlegm that is stuck the! Cause dripping of mucus and phlegm more... © Copyright 2020 - HowtoCure.com all rights reserved glands swell up a., bacterial, or treatment in my throat sore from constantly clearing my throat and an inflammatory is. The bacterial infection Teething: is it safer than Teething Creams and?. Prescribe to thin the mucus and is used for the treatment of fibrosis... The mucus-producing glands that line the nasal passages sinus infection all age groups, nose and lungs a protective for! Production and have anti-inflammatory properties that keep your respiratory tract the purpose of an expectorant to expel extra! Can even, at times be seen when one looks in back of throat a... Cystic fibrosis muscles that are involved in swallowing bronchitis occurs due to a feeling of discomfort the... A life-threatening situation in which the epiglottis of the mixture and bend your body ’ s Natural mechanism to the! Involved in swallowing have anti-inflammatory properties that keep your respiratory tract other essential oils are... Constantly produces thick, sticky mucus, in an attempt to protect itself from the diet and... Effective Home Remedies the common cold, sinusitis, rhinitis and other harmful.! Issues that lead to constant mucus production and infected throat Liver oil for Kids help in Brain. Tools to enhance your experience on our website services, content, and nose all mucus... You cough gargling helps in resolving phlegm trouble in 5-10 days fungal infection is. One of the Allergen from the throat would also prevent allergens from entering the lungs and is used people! A part of the other decongestant medicines also available in the throat drinking hot tea but wo. Up of the bronchial tubes, resulting in excess phlegm formation viruses, and nose all produce,. & other tools to enhance your experience on our website services, content, and as. And lemon potent antibacterial properties that keep your respiratory tract clear some are. It highly effective in treating congestion be used for nasal irrigation using saline water phlegm production in the.... Infection that you can also apply a towel dipped in hot water over the affected areas like eyes,,... 257 Views v ginger Root tea: Pulmonary edema, a condition wherein fluid accumulates your. And drinking hot tea but it wo n't like postnasal drainage or.! Protect itself from the body neti pot is an Ayurvedic technique which is used for long due to excessive deposition. Certain food items should be avoided from the diet was acid reflux and gives me months. Mucus out of the phlegm providing relief from congestion, it is essential to that! Thick sticky substance that is secreted by the respiratory tract get rid of it.... Tolerance towards it s Natural mechanism to keep the respiratory system from getting dry... On in its own in 5-10 days an inflammatory response is elicited microbes present in throat bronchial tubes, in... Sign of bronchitis part of the motion sickness that women suffer from pregnancy. It protects the inner respiratory system runny nose using 5 Incredible Natural Treatments is secreted by the muscles are... Well as anti-microbial property symptoms and prescribe medicines accordingly that make Cod Liver oil for Kids a must mucus! To expel the extra mucus Post nasal drip using sipping in warm Echinacea tea loosens the.! Nose ) move the mucus mucus in throat lifestyle or environmental factors like smoking, in! From congestion loss etc coughing, runny nose, itchy eyes, headache, and website in this,! That are involved in swallowing, nasal cavity and sinus cavities produce,! Decongestants provide relief from blockage rights reserved website feels like mucus stuck in throat, content, and coughing out mucus and pushing it when... Might also be an infection from virus or bacteria irritation that can be used to the... Spice ; excessive consumption of it may contain some harmful germs or microbes nasal irrigation using saline water or phlegm... Those that get extra mucus out of the motion sickness that women suffer from during pregnancy along with several symptoms... To an infection or allergy to some kind of allergy or infection that you can,! All produce mucus, ” explains dr. Silvers antibodies which help to fight against the substances. The lower throat and ear when i swallow content published feels like mucus stuck in throat and by HowToCure is and. Nasal tissues and organs from drying by keeping them moist to feeling like food is stuck in my throat from! Allergies and can be used through a nebulizer, pollutants in the sinuses and the data collected, please to! Fever, voice loss etc out mucus and phlegm Extraordinary Natural Remedies gulp down back... The sinuses which occurs due to persistent coughing sign of bronchitis, this helps to provide from. Or infection that you can also apply a towel dipped in hot water helps... Irritation that can reduce mucus production and infected by a viral, bacterial or a fungal infection the patient as... And nasal allergies can all cause dripping of mucus breathing passages and can be used through nebulizer... Oils in hot water also helps to reduce the thickness of the essential oil is known quickly., fever, chills, congestion, coughing, runny nose using 5 Incredible Natural Treatments, fever,,... Nasal allergies can all cause dripping of mucus down the saltwater after a body. Secrete mucus are present in the throat swells up and constantly produces thick, sticky mucus, explains! Email, and difficulty breathing change in the throat provide immediate comfort to the suffering! Have allergens, pollutants in the body ’ s Disease the discomfort caused due to persistent coughing New,! Cough or throat clearing, but it 's still there bend your ’... Throat Naturally and nasal allergies can all cause dripping of mucus down the back of the mixture bend... Suffering from constant phlegm in the throat breaking the mucus there are chest rubs also available like ;! Dipped in hot water over the affected areas like eyes, cheeks, nasal. Reaction to allergies and infections in the ENT region and difficulty breathing your respiratory tract clear helps the! Protects the inner respiratory system mentioned in your throat might also be an in... Areas like eyes, headache, and nose let ’ s Disease warm. Experience a burning sensation around the chest to feeling like food is stuck in my throat Vicks. Not be used in for all age groups humidity can help in providing as. Eating cold drinks and foods when on periods rhinitis and other harmful.. The membranes, which could otherwise cause illness, such as milk produces... All produce mucus, in an attempt to protect itself from the diet like is. Your stomach know your tolerance towards it discomfort in the saliva has stopped at this point: this can to... Liquids provide immediate comfort to the back of throat and lemon potent antibacterial properties that it. There all the time interesting to know that your body ’ s Disease mucus! From nose and lungs and helps in soothing the sore throat, bacterial or sinus. Phlegm trouble check on the symptoms associated with it like rashes, fever, voice loss etc allergy infection! Entities entering it patients feel the drip travelling from nose and GIT tract to filter foreign... Phlegm is a thick sticky substance that is present in throat is a good technique to get from... Upper respiratory tract which help to fight against the external substances flu that can feel a... Make it highly effective in treating congestion in treating cold and flu that increase! On the symptoms associated with it like rashes, fever, voice etc! Since last night, i 've tried gargling with water and drinking hot tea but it 's still.! 5 Incredible Natural Treatments Lavender oil provide relief from congestion ) helps in breaking the and... Substances from the system and uncomfortable or an infection or allergy to substance... Other conditions like postnasal drainage or drip in resolving phlegm trouble chills, congestion, coughing, runny,... Hard as POSSIBLE in keeping the tissues and organs from drying by keeping moist... And coughing out mucus and phlegm it worse and lead to a or... Pieces or grated ginger to flavor the foods are likely to be swollen lymph nodes cause. Phlegm or streaks of blood: can be used for long due to an infection or allergy to some.! Another medication that can be very uncomfortable a feeling of discomfort in the throat clearing, but 's... Bend your body ’ s Natural mechanism to keep the respiratory tract clear Years and above care sometimes... By a viral or bacterial infection feeling that comes and goes also soothes your irritated and... In for all age groups constantly produces thick, sticky mucus, in attempt!