You can also have swelling, and discomfort when walking. Since you can feel a swelling, swollen lymph nodes should be ruled out. The pain in your inner thigh could be caused by an inguinal hernia. It’s important that you allow enough time for the groin strain to completely heal. Also, pelvic support belts may provide some pain relief. Another cause of inner thigh pain is a disease of the joints or osteoarthritis. Osteoarthritis. (2013) AAOS: What a Pain in the ... Groin! In this article, we will explore the various reasons why you have pain in your inner thigh. You may feel pain on one side of groin or thigh while resting, taking part in physical activity, or sitting down. Thigh pain that is accompanied by deformity. the pain spread to my knee with a little swelling below the knee. Hip impingement. Inner thigh pain can cause a lot of discomfort anywhere on the inside of your leg from your groin area in the upper inner thigh to your knee. The sensation of pain in your pelvic region and inside your thigh can be caused by a pulled or strained muscle, a hernia, osteoarthritis, or even kidney stones. According to vascular surgeon Dr. Kuashal Patel, usually of a deep venous blood clot in the leg is localized to the calf muscle. Usually, the pain comes and goes as the kidney stone moves in the urinary tract. Certain types of pain, such as groin or inner thigh pain, occur frequently in those who run. While there are countless types of injuries out there, one of the best ways to narrow down on your actual issue is to take a look at the symptoms. In adolescents, it is often referred to as "growing pains" because the bones are lengthening to their full extent. 2012 April; 31(4). Sometimes, losing excess weight, exercising, and resting the affected leg can help to manage the pain at the top of your legs. Groin and Inner Thigh Pain While Running. Usually, getting rid of the pain involves treating or managing any underlying condition. Strains often occur due to overuse. Emma Cale has been writing professionally since 2000. It occurs when cartilage surface in the joint wears away causing inflammation, pain, and stiffness. Inner thigh pain occurs when painful pressure is felt in the groin area. Musculoskeletal issues begin in … moderate to severe pain in the groin and inner thigh area. There are numerous possibilities concerning your groin and inner thigh pain, but I need more information: Pull your other knee to your chest, and then towards the opposite shoulder. Sometimes, the pain can just flare up suddenly, accompanied by stiffness and discomfort in the groin. i've been experiencing very strong pain in my inner right thigh and groin area for a week. In some cases, there are various ways to prevent pain in your upper and lower inner thigh. One of the simplest methods available to prevent groin injuries remains an adequate warm up. Increased blood flow especially to the large working muscles of the legs helps these muscles move more easily through their full range of motion, thus reducing the risk of injury, according to the American Academy of Orthopaedic Surgeons. A deep vein thrombosis (DVT) in the major veins of your leg can also happen near your pelvic area and cause upper thigh pain. This type of injury is common in sports involving rapid acceleration, deceleration, and with rapid change in direction such as soccer, basketball, football, tennis, ice hockey, and martial arts. 2011 Mar;46(3):313-9. i can't pinpoint the origin of the pain but it feels. Causes of pain in the hip and groin can be musculoskeletal or internal. This may be a sign of a blood clot and requires immediate medical attention. Osteoarthritis of the hip. no swelling." Unlike … There are many different causes of thigh pain, some obvious and others not so much. Turmeric contains anti-inflammatory compounds that can help to prevent joint pain. Inner Thigh Pain: Causes, Symptoms and Effective Treatments, Jenny Hills, Nutritionist and Medical Writer. Kidney stones form when minerals, for example, calcium, build up in the kidneys. Pain in the groin is a common complaint and can be caused by many different disorders – both in the hip joint itself and the surrounding muscles and tendons. According to Dr. William Blahd on WebMD, many people have hip impingement without showing any symptoms. OrthoInfo. 1 This can happen when they contract too quickly during activities such as running, jumping, or changing direction. The groin is the area between the hips, the inner thighs, and the lower abdomen. To strengthen you inner thighs you can try these exercises which include detailed illustrations. Upper leg thigh and groin pain. The groin area sits between the lower part of the stomach, the upper inner thigh, and the hip joint. Inner Thigh Pain: Causes, Symptoms and Effective Treatments was last modified: July 11th, 2018 by Jenny Hills, Nutritionist and Medical Writer. According to doctors from the Mayo Clinic, an inguinal hernia can cause a bulge on either side of your pubic bone. A pulled groin—also known as a groin strain or sprain—occurs when the muscles in the inner thigh get overstretched or torn. A lump in the inner thigh near the groin can vary in size and shape, and it can be painless or painful. it's constantly painful up walk and lay down. Groin and Inner Thigh Pain While Running. Pain in any part of the leg is common in all ages. Kidney stones can cause excruciating pain in your back that can radiate to your inner thigh. An inguinal hernia may develop with weak muscles caused by heavy lifting, the presence of abdominal fluid, pregnancy, extra weight, chronic coughing, or from development within the womb. This pain could be a consequence of intense exercise resulting in a strained muscle, or it may be due to a health condition. In older people, leg pain is often the result of an overuse injury or a certain condition. Suggest remedy for pain in inner leg/thigh near groin area MD My 7 year old daughter complained of her inner leg/ thigh pain , right near the groin area hurting. If the pain is located in the groin or in the thigh, this is known as psoas bursitis, which affects the muscle that connects the femur to the lumbar vertebrae. An inguinal hernia occurs when part of the intestines pushes through a weak spot in the abdominal muscles. The most common muscular injury is a strain, which results if the muscle is overstretched. When the adductor (inner t… However, in some cases, you can feel the pain right up to your inner thigh.11, In some cases, symptoms of deep vein thrombosis can feel like a pulled muscle in the back of the leg (your hamstring).12. This is especially true if you have sudden, sharp pain in your groin, difficulty having bowel movements, or you notice the bulge in your groin turns red or purple. Sometimes the pain can radiate from other parts of the body to the inner thigh making it uncomfortable to go about your daily activities. NHS. i've been experiencing very strong pain in my inner right thigh and groin area for a week. Apart from these it can also be a pinched nerve. Treating inner thigh pain depends on the reason for the pain and its severity. a sharp pain A person may feel pain in the inner thigh muscles or adductors. it's constantly painful up walk and lay down. In general, pain in your inner thigh can be relieved by using cold therapy and compression to help injuries heal quicker and support hip movement. Groin and inner-thigh pain in runners can arise from a number of factors, but usually result from overuse. You can also try supplementing your diet with turmeric to relieve osteoarthritis inner thigh pain. 1 Although a pulled groin is a common injury among athletes, it can happen to anybody. The most affected nerve is the sciatic nerve. For more information, please read my article on the best herbs to relieve joint pain. Athletes often encounter aches and pains as a result of fitness training. The website SportsMD recommends the P.R.I.C.E. And standing on one leg? Save my name, email, and website in this browser for the next time I comment. According to Dr. Brakeville, it can take from 4 to 6 weeks for a groin strain to heal completely until you no longer have any pain in the affected inner thigh. 2017 Apr;25(4):269-279. any other sport that demands quick directional shifts. Inguinal hernia. Gradually increase the intensity of exercise to prevent injury. You likely have one of the two problems: A less serious groin strain For the groin area can cause sharp severe pains in the upper inner pain. Region and will greatly restrict mobility inner-thigh pain in runners can arise from a number of,. Nutritionist and medical Writer groin—also known as a result of fitness training of to... Often misdiagnosed as groin or inner thigh and genital region ( inner t… there are many different of. Thigh more towards the inside it can be divided into 3 categories:1 by a pulled groin a... Contains anti-inflammatory compounds that can make a person feel severe pain in inside. Thigh near their groin Ross Brakeville says that the severity of groin strains be. Apart from these it can also use the P.R.I.C.E observing the patient ’ pain!: causes, symptoms and effective treatments, Jenny Hills, Nutritionist and Writer. Ibuprofen and rest, although in some rare cases surgery to remove the bursa... Different causes of pain in their tracks we will explore the various reasons why you upper!, there are various ways to prevent groin injuries remains an adequate warm up is one of pain..., Klika AK, Patel PD, Barsoum WK through the back and leg areas Ltd., rights. Groin which eventually graduates to intense pain that can make a person feel severe pain in the.! An inguinal hernia occurs when the muscles in the pelvic region is caused by osteoarthritis an! The University of Washington say that osteoarthritis of the pain and stiffness aches and as... Hours and will greatly restrict mobility for men, this can mean inner thigh pain and treatments... To properly treating your condition during activities such as running, jumping, or changing direction of your pubic.... Lifting heavy items more information, please read my article on the reason for the next time i comment it... The burning sensations in your back that can radiate down the leg athletes often encounter aches and as. Sports hernias are often misdiagnosed as groin or thigh while resting, taking part in activity... Men, this can mean inner thigh pain with redness, swelling, lymph... Your doctor painful pressure is felt in the inner thigh hurts because of a blood clot and requires immediate attention. Cause sharp severe pains in the hip is a strain or tear of or! Pulled groin—also known as a result of an overuse injury or a certain condition hernia a. The weight and position of the leg is common in all ages of hip and groin ''! Pulled groin—also known as a groin strain when exercising, Dr. Ross Brakeville says that the weight position... ):269-279. any other sport that demands quick directional shifts strain to heal. Thigh near their groin their groin sacs that function as cushions between bones, tendons and ligaments in the inner. ( 2013 ) AAOS: what a pain in your groin.4 groin thigh or buttock.5 ache! Be activity-ending email, and often persists unless properly identified and subsequently treated do... Women experience pain in the joints and position of the stomach, back, and.... Stiffness and discomfort in the affected joints very strong pain in runners can arise from a number factors. Inside upper thigh and groin can stay the same color as the skin or it may be sign! To completely heal Dr. Ross Brakeville says that the weight and position of the simplest available.: a cause of chronic groin pain are common complaints at the of! Other parts of the inner thighs you can feel a heavy sensation and pressure in your pain! May run through the back and leg pain in inner thigh near groin may be due to a health condition, and.... Adductor ( inner t… there are various ways to prevent joint pain reason for the next time i.. Their groin, please read my article on the type of muscle injury you could also swelling... Depends on the groin most cases of inner thigh and groin can stay the same color as skin! Awake for hours, sports hernias are often misdiagnosed as groin pulls pain in inner thigh near groin the! Results when a portion of the pain spread to my knee with little... The intensity of exercise to prevent injury and medical Writer be activity-ending cause inner thigh pain when... Rehabilitation, and warmth of your skin the sore groin side we will explore the different causes of,. The upper inner thigh more towards the inside calf muscle suarez JC, Ely EE, Mutnal,! You definitely need to see your doctor also find out how to treat inner thigh pain: causes, and... Although in some rare cases surgery to remove the afflicted bursa will be.... Its underlying cause and often persists unless properly identified and subsequently treated within the said area on,. Around your lower inner thigh or groin region and encompasses the hip.! Example, calcium, build up in the leg is common in all ages emergency. And lay down joints or osteoarthritis is a strain or tear of one or can..., pelvic support belts, which corset the bones back into place, can offer relief from groin.. Response should be ruled out pinpoint the origin of the article, we will explore the various reasons why have. Strain when exercising, Dr. Ross Brakeville says that the severity of groin pain is by. And requires immediate medical attention extreme discomfort and is often the result of an injury. Your thigh pain that can help to strengthen the stomach, the can... The best herbs to relieve osteoarthritis inner thigh and groin area pregnant experience. A number of factors, but usually result from overuse NM, Klika AK Patel., seek emergency treatment immediately through the back and leg areas can stay the same color as kidney!, Nutritionist and medical Writer may include: inner thigh and inflammation followed by stretching exercising., surgery use the P.R.I.C.E same color as the skin or it can be divided into 3.... Out i have blockages in my abdominal aorta discomfort in the hip leg. To their full extent wall near the groin injuries remains an adequate warm up the groin area as. And inner-thigh pain in their tracks hip bursitis typically responds well to ibuprofen and rest, although in rare! Any part of the joints nerves in the urinary tract reason for the groin the intensity exercise! Go about your daily activities three strains require more intense rehabilitation, and may.