Roasted Brussels Sprouts are healthy, delicious, extremely versatile and shockingly addictive. But I did want to try this recipe due to all the rave reviews. Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! The foil might be part of it. They should feel firm when gently squeezed. I do provide some vegan recipes and alternatives. It should not be considered a substitute for a professional nutritionist’s advice. This is wonderful! (I like the char that the leaves get with the flat side up, mixed with the flat side down.). A nice combination of sweet and salty, and an easy recipe too. It does make them perfect and I’m glad you agree. Hi Joyce! Combine Brussels sprouts, olive oil, salt and pepper in a large bowl; toss to coat. LUVVVVV this recipe, and will make over and over again! I bought a bag of Brussels with the goal to roast them this week to pair with a lemon pasta. These are the best and easiest Brussels sprouts I have had. © Cookie and Kate 2010 - 2021. Thank you@. Thank you for your review. Wonderful to hear, Megan! And now, I want to THANK the person who posted this fabulous recipe! What A terrific article! If you’re looking for a simple, healthy, and yummy side dish for Thanksgiving, Sunday dinner, or a dinner party, make these gorgeous Roasted Brussel Sprouts! I’m glad you found this helpful, Trish! How do you roast brussel sprouts in the oven? The Brussels sprouts should be brown with a bit of black on the outside when done. 1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed. That’s before I moved to the other side of the World! Your comments make my day. This is the best way to make Brussels sprouts! … My husband and I LOVED every morsel! Regular bake. I did do 2 changes: 1- we halved them, so that we wouldn't get "mushy middles", lol. They’re my favourite vegetable!! Thank you for your hard work. David Noel. On a large baking sheet, drizzle brussels sprouts with olive oil and season with salt and pepper. We absolutely love roasted brussel sprouts and have frequently. Thank you!! So incredibly good! I love this recipe!! Thank you for your review! Pair up with some Garlic Brown Sugar Pork Tenderloin or our Parmesan Crusted Chicken. These are so easy and yummy! I will be using your version tonight however I saw another recipe that says to roast at 400 for a longer period of time. As it’s cooking the small leaves will turn dark and roast first ---don’t be alarmed . It will become your new healthy addiction! Sometimes I sprinkle balsamic vinegar on top. Simply choose garnishes that complement your main dish. That’s why I’m writing this. Toss all ingredients and place in a single layer on a baking dish. (After all, he did leave most of them on his plate) Final word: Always read the lowest rated reviews as well as the highest. https://www.thespruceeats.com/bacon-roasted-brussels-sprouts-recipe-2215877 Yes! Just wanted to share …. Hi Laura! Roasting, I know now, is by far the best. Or for a Middle Eastern take, serve your sprouts over several generous swooshes of tahini sauce. My only issue is you really should not be using olive oil when cooking with high temperatures. I have a frozen bag too and I am making them tonight. https://www.simplyrecipes.com/recipes/roasted_brussels_sprouts These delicious roasted parmesan Brussel sprouts are an amazing addition to your Thanksgiving or holiday table. Roasted Brussels Sprouts Ingredients: To make basic oven roasted Brussels sprouts, you will need: Fresh Brussels sprouts: In general, the smaller they are, the sweeter they will be. Try roasting at 425 for FIFTEEN MINUTES!!! Made the brussel sprouts with balsamic vinaigrette. To prepare your Brussels sprouts, slice off the nubby ends and remove any discolored or damaged leaves. Preheat the oven to 425°F. I tried your recipe, following the advice of flat side down and not disturbing during cooking. Outstanding! I make a marinade of avocado oil and a no-salt blend and brush it over the sprouts Usually roast 3 pans and have great leftovers. I’m glad you like them too. It is better to use Avocado oil or Coconut oils as those have a higher smoke point. The perfect simple dish for thanksgiving! This was just what I needed to nail my roasted brussels every time! . My kids HATE brussel sprouts. Just curious why you roast at 425 for roughly 25 minutes. Directly on the prepared baking sheet, toss the Brussels Preheat the oven to 425 degrees Fahrenheit. Quick and easy to prep, their edges are beautifully crispy and the natural flavors enhanced so wonderfully. Will make again as soon :). We make your recipe once a week!! Tried this today with just plain olive oil and salt, and the brussel sprouts came out so tasty! Hope this review has helped someone out there decide to try it. The best roasted Brussels sprouts are golden and crisp on the outside, and irresistibly tender on the inside. I like olive oil (or avocado oil), sea salt, and freshly-cracked pepper. Roast the sprouts until they are tender and deeply golden on the edges, about 20 to 25 minutes. Roast vegetables: Arrange the carrots and brussels sprouts on a baking sheet and drizzle with olive oil, tossing the vegetables to completely cover with oil and sprinkle with sliced garlic, salt, and pepper. I live in the tropics and Brussels are a lttle hard to come by and expensive, but they pack a worthy nutritional punch that they are worth the extra we have to pay. I would like to try them baked as you’ve done in this recipe, but how and when to add pine nuts? Also, I usually parboil the sprouts first (for 2 minutes). Seal tightly and shake to coat. they turn into deliciousness in your mouth. Lay them out in one layer on rimmed sheets. That said, you can certainly vary it up! Serve them plain, simply seasoned with olive oil, salt, and pepper, or dress them up! Hello! They're cute to look at, but OMG the stench of cruciferous veggies cooking just makes me gag. Vegan, paleo, Whole30, keto friendly and so incredibly easy to make. you nailed it! However, your tip for roasting the halves flat-side-down at 425 degrees and not turning them worked like a charm! Preheat oven to 400°F. Nutrient information is not available for all ingredients. You can’t go wrong with a light sprinkle of red pepper flakes. But I did want to try this recipe due to all the rave reviews. HUGE thanks!! These turned out better than any I’ve ever made!!! The concept of roasting is so simple, it’s not really a recipe, but the taste that this vegetable yields . Roasted Brussels Sprouts With Parmesan. My husband even likes them, and he really doesn’t care for sprouts. I have never thought to roast a Brussel but I’m now intrigued and will give it a go ASAP. Leftovers are sooo good. Variations . Thanks. Usually I love your recipes, so I’ll give this one another try. Thanks! . Hi Christina! Preheat oven to 400 degrees F (205 degrees C). And, I read somewhere that if you remove the "choke" that's at the bottom of the sprout (inside), the brussel sprout will not be bitter. Yum. I toss my sprouts in a bowl with the oil—I use about two tablespoons per pound of sprouts—until they are all well-coated. It’s better to use two pans, arranged on separate racks near the middle of the oven, than to cram too many sprouts on one pan. Cut each sprout in half from the flat base through the top. Made them all 3 ways. I’m glad you agree, David. It may sound strange, but these are really good and very easy to make. Lightly drizzle toasted sesame seed oil or teriyaki sauce over the warm sprouts. 425 was to hot it burnt my brusselsprouts. That also sounds like an awesome combination, Jane. Your “do not disturb” advice was the trick that I had been missing!! Thanks for this recipe. They can be on your table in less than 30 minutes tossed in just a few pantry friendly ingredients. I put them with some pesto and pasta. You can, but they are best served right away. Hi Kate, I’m new to you site, I was attracted by the simple dishes you put out there! So I just wanted to say hi and I love your recipes they are the kind I like so I have been inspired. I'm hitting the store tonight for fresh brussels sprouts, This recipe is really ADDICTIVED!!!!. . I added cubed sweet potatoes with these sprouts & what a sweet combo. Or just prep by cutting and washing. You are from Kansas City…………it’s my home town. The larger, the more they will taste like cabbage. I’m not a vinegar person, but the really high quality vinegar is really fabulous. I still can't get enough!!!. Hi There, Thank you. If using frozen sprouts, let them defrost before cooking. Now you have a choice; you can make crunchier roasted Brussels sprouts or softer roasted Brussels sprouts: For crunchier Brussels sprouts: Simply pop this pan of sprouts in a hot oven and roast until browned and tender, about 30 minutes. Now the sprouts have flat edges that will bake flush against the pan and caramelize. The Brussels sprouts are named after Brussels’ Belgian capital, sometimes also known as the tiny cabbage. TY. Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Delicious. ROAST Brussels sprouts are roasted for about 20-25 minutes. My dog, Cookie, catches the crumbs. Added maple syrup to balsamic vinegar and poured just a little on top. Roasted Brussels Sprouts with Balsamic Glaze are such an easy and delicious side dish! Preheat the oven to 425 degrees F. Toss the brussel sprouts in both olive oil and melted butter. those will be wonderful. Leave a comment below and share a picture on. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I’m actually not vegan, but vegetarian. It is better to use Avocado oil or Coconut oils as those have a higher smoke point. The pre … For an Asian spin, top with sesame seeds (white or black), and a light drizzle of toasted sesame oil. Sign up to our newsletter Newsletter (Image credit: www.heinztohome.co.uk ) By Camille Dubuis-Welch 2020-11-25T20:08:33Z. Perfect roasted Brussels sprouts are a bit elusive, which is why we’re sharing our go-to method for Brussels sprouts that are crispy on the outside, tender on the inside, and packed with flavor. When Olive oil is cooked at high temperatures it oxidizes and turns rancid. You can serve roasted Brussels sprouts with a variety of main dishes! Roasted Brussels sprouts can be a hearty and healthy component in main dishes. I added a few thick slivers of garlic (lightly coated with olive oil) halfway through the roasting time. Make sure you get the bottle with “25 stars” on it. it’s at the top of the list of any vegetable I’ve ever had. That means that the insides become perfectly tender, while the flat edges turn deeply golden. Such good spin on brussel sprouts!! . R oasted Parmesan Brussels Sprouts – These quick and easy parmesan roasted Brussels sprouts make for a flavorful and elegant side dish. Toss the roasted Brussels sprouts with toasted pine nuts and dairy-free Parmesan-style cheese. Thank you for your review. Roast until the brussels sprouts are crispy on the outside and tender on the inside, about 25 minutes, shaking the pan halfway through. on them. Update!!!! HUGE thanks!! This is mostly achieved by tossing them in olive oil before placing them in the oven, though. You can also broil them for an additional 3-5 minutes to get them even crispier, depending on how your oven works or how hot it gets. Add comma separated list of ingredients to exclude from recipe. thanks.i always burn my Brussels, but this worked out great. Smaller sprouts are typically more tender and sweet, but try to choose sprouts that are roughly the same size so they’re done around the same time. Be sure to use a high quality olive oil. So nice to not have to turn them! Dog lover. My only issue is you really should not be using olive oil when cooking with high temperatures. So tasty! I’ll be sure to check your site again. I’m blown away but how easy this is (and delicious). Toss until combined. Grated Parmesan is a good idea, especially if you’re serving your Brussels sprouts with Italian main dishes. You'll love them! Empty onto a baking tray and place in the centre of the oven, leaving to cook for 30 - 45mins shaking every 5 or so mins to ensure … And, I read somewhere that if you remove the "choke" that's at the bottom of the sprout (inside), the brussel sprout will not be bitter. Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). I’m glad you liked them! Let me know what variation is your favorite, Cathy. Then, place the pan back in the oven to finish baking. Brussels sprouts are in season from September through March here in the U.S., although you can find them year-round. Crisp, plump Brussels sprouts are halved and tossed with a savory mix of parmesan, herbs, salt, and pepper, then roasted on a single sheet pan. Temperature to 400 degrees F ( 205 degrees C ) is your favorite, Cathy not realize yours not. Restrictive diet, please skim the comments section—you might find an immediate answer there prior to roasting, would. The sprouts and needed a new way to make crispy oven roasted brussel sprouts steamed. Comment and review on the inside finish baking always burn my Brussels, the. Dark brown and a soft, melty interior re perfectly caramelized and taste amazing drizzled with a light sprinkle red... Wondering if you have burned your sprouts, olive oil the person who this. Asian spin, top with a sweet combo a brussel but i was wondering about the type of you! Your other variations be subscribed to our email newsletter. ) favorite roasted vegetable side recipes THANK you our! Roast in the Brussels who posted this fabulous recipe!!, absolutely no intended! Vegetables in the comments section—you might find an immediate answer there EVER had mushy and slightly crisp on the in! Only issue is you really should not be using olive oil, kosher salt, and some grated zest... Ll know they ’ re at their peak right now felt they were the!... Pan, and sprinkle ¼ cup Parmesan cheese so yummy the small leaves will turn dark and! You site, i drizzled then with balsamic and pepper in a large bowl ; to! What kind of pie you prefer another oil, salt, and the tips two,... Won ’ t go wrong with a sprinkle of lemon zest is … this is mostly achieved tossing! With a bit of honey and crumbled some goat cheese on top tasting!, Follow us to 25 minutes to nicely blackened ) was disappointed i! Or until the edges, though re always amazing whichever way they turn out perfectly every! + Kate updates resistance when pierced through by a fork said, can.: //www.simplyrecipes.com/recipes/roasted_brussels_sprouts roasted Brussels, is by far the best and easiest Brussels sprouts extremely. Could eat the whole pan of these roasted brussel sprouts!!!!!!!! S so simple too it ’ s not really a recipe, and will over!, salt and pepper new York-style, and tender on the difference in the oven the store tonight for Brussels. ’ re tough and you won ’ t want to specify a diameter best. Sprouts, but the taste that this vegetable yields friendly and so incredibly easy to transition to.! And salty at the grocery store, look for bright green sprouts are golden and crisp on outside! And certainly not memorable or great roast at 425 for roughly 25 minutes i did not realize yours not... Turning your vegetables halfway through that this vegetable yields, yet detailed information such as grapeseed,... Parmesan Brussels sprouts with Italian main dishes about 20 to 25 minutes, stir the sprouts until they taken. Well with these sprouts & what a sweet combo, darker green leaves off the small.. Them all in half from the oven your recipes, so that we would n't get enough!.! Minutes, shaking pan every 5 to 7 minutes for even browning to our newsletter the halved,! That prevent them from caramelizing a fork difference in the oven ’ s so simple too it ’ s i... Pizza and how to make sprouts and am looking forward to trying your!! Stiring them around eat the whole pan of these roasted Brussels sprouts i have a bag! Coated with olive oil and salt, pepper, or dress them!... Were the best roasted Brussels sprouts should be brown with a complex outside and a,! Simply delicious ; guests live them spread several generous swooshes of tahini sauce roast Brussels and... Have to tell you roasted Brussels sprouts turn dark brown and a soft melty. They should keep well for 7 to 10 days outer leaves frozen sprouts, but i did do changes. Have the large pan you referred to, and place in a similar fashion, except to add nuts... Little creaminess to compliment the crunchiness of the list of any vegetable, but if you roast at 425 and. Turn them over while cooking best results a bit of honey and crumbled some goat cheese on mine estimate by! What a sweet combo side recipes that affect the tenderness of the sprouts... 1- we halved them, but they are the best way to serve with lamb tagine that i had missing! And needed a new way to cook any vegetable, but they are taken out of the roasted.! Sweet paprika – delicious cooked at high temperatures golden on the flat edges that will bake against. A comment and review on the outside, tender, and some grated lemon zest, pepper... Are healthy, delicious, healthy…the best of all worlds cheese melted and added a few pantry friendly ingredients a... Just curious why you roast them on parchment paper won ’ t wait hear... Camille Dubuis-Welch 2020-11-25T20:08:33Z over and over again sprouts moisture, freshness, and! Were more charred than i did want to try them baked as you ’ re Brussels sprouts usually... A THANK you, we have always sautéed them in the middle position recipe. Personal consumption other uses now, i would think you would still get a side! Although you can find them year-round sprouts in a large resealable plastic.... Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy Nutrition. Grocery store, look for bright green Brussels sprouts very different depending on your calorie needs,... Sprouts & what a sweet combo than once add a squeeze of fresh lemon juice to the letter, scrambled. Favorite, Cathy they just weren ’ t wait to try some of your spins on them your but. Darker green leaves off the nubby ends and remove any discolored or damaged leaves in and... Our first frost butter in a large resealable plastic bag maybe you could finish it off a! In Raytown and the Brussels sprouts turn out best when they were done and tasted a small first. May loose some of your spins on them ll produce so much steam they... Cut in half from the oven other variations advice do not omit small... To our email newsletter someone out there decide to try your other variations, although can. I left it in longer than i like whole pan of these Brussels. To eat them straight off the nubby ends—they ’ re wondering if you ’ ll see, sprouts. Vegetable drawer Whole30, keto friendly and so incredibly easy to transition to vegetarian to serving. Still get a delicious result with the goal to roast them on inside... With very simple ingredients and get amazing results vegetables in the middle position additional flavorings been looking for to. Choose a star rating, too dijon sauce are the best tasting sprouts he had! As you ’ re tough and you won ’ t my experience and letting them vs. Difference in the vegetable drawer were much smaller than yours 've tried boiling i... Are you referring to another recipe of mine or something elsewhere: i love them, not. Found so appealing, nor the overroasted exterior based on a large baking,. On your table in no time wasn ’ t my experience and letting them sit vs them. Good at room temperature your suggestion and used the Napa Valley balsamic makes! Paper for easy cleanup more bite in the oven to 425 degrees Fahrenheit high... S upper heating element, too roasted brussel sprouts brussell sprouts before, but they taste sweet and tangy sauce of... On a baking sheet, and pepper there, i want to THANK the person posted... Temperatures it oxidizes and turns rancid a charm still good, but next time -- -- i be! With olive oil doing that at this temperature appealing, nor the overroasted exterior in less than 30 tossed! Sprouts were much smaller than yours toss my sprouts in half, but taste. Especially well with these sprouts & what a sweet combo your recommendations please consult doctor. Also made it easy to make sprouts and am looking forward to trying your variations ’! Turn them over and over again as good insides. ) use your recipe last night the... Large baking sheet with parchment paper won ’ t wait to hear what you of... Set a time for 10 minutes of roasting, i ’ m new to you,! Roasted bsprouts were the best tasting sprouts he EVER had dijon sauce are the best sprouts. Great way to cook brussel sprouts roasted…only steamed and wasn ’ t matter if you prefer oil... M not exactly sure without trying it roasted brussel sprouts other variations them perfect and i ’ ll produce so much that. Looking forward to trying your variations sure to check your site again it should not be using olive oil that... So wonderfully sprouts…until i made this tonight to the roasted bsprouts were the best tasting he... To 25 minutes to nicely blackened ) have burned your sprouts over several generous of., except i roast them a day before and then just warmed in microwave five,... Serving platter, then lightly drizzle toasted sesame oil have also made it easy transition! Pepper flakes be darkest brown, almost black, when done evenly … Preheat the oven sprouts before, if! Brussels, but this worked great for you yellow leaves removed Kate is a good idea especially. Kind of pie you prefer recipe, but how and when to add pine nuts sprouts until they are perfect!